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LEAD: Media Training Microlearning Part 4
LEAD: Media Training Microlearning Part 4
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Video Transcription
Video Summary
In this video, Dr. Bob Arnott shares tips on how to stay calm before going on TV. He suggests doing breathing exercises, particularly from Bikram yoga, to relax and lower heart rate. If there is time before the broadcast, reading aloud and warming up can help. If feeling nervous during the broadcast, take a moment to reset and address any interruptions or mistakes with levity. It is important to have confidence in one's knowledge and judgment. Dr. Bob emphasizes that being warm, affable, and available, and treating the interview as a conversation with him, can make the experience more enjoyable.
Asset Subtitle
Professional Development and Education, 2022
Meta Tag
Content Type
Presentation
Knowledge Area
Professional Development and Education
Membership Level
Associate
Membership Level
Professional
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Tag
Leadership Empowerment and Development LEAD
Year
2022
Keywords
TV appearance
staying calm
breathing exercises
Bikram yoga
lowering heart rate
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