SCCM Resource Library-LEAD: Media Training Microlearning Part 4

Video Transcription

Video Summary

In this video, Dr. Bob Arnott shares tips on how to stay calm before going on TV. He suggests doing breathing exercises, particularly from Bikram yoga, to relax and lower heart rate. If there is time before the broadcast, reading aloud and warming up can help. If feeling nervous during the broadcast, take a moment to reset and address any interruptions or mistakes with levity. It is important to have confidence in one's knowledge and judgment. Dr. Bob emphasizes that being warm, affable, and available, and treating the interview as a conversation with him, can make the experience more enjoyable.

Asset Subtitle

Professional Development and Education, 2022

Meta Tag

Content Type Presentation

Knowledge Area Professional Development and Education

Membership Level Associate

Membership Level Professional

Membership Level Select

Tag Leadership Empowerment and Development LEAD

Year 2022

Keywords

TV appearance

staying calm

breathing exercises

Bikram yoga

lowering heart rate

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